Thursday, June 4, 2009

Strength & conditioning Test Result 2009, 5th April for Petanque Players

1. Md Abdillah - A (92%)
2. Pg Hj Asmalina - A (91%)
3. Md KamarulAriffin - A (91%)
4. Hjh Syahrinawati - A (90%)
5. Mazlan - A (90%)
6. Nona Rowena - A (90%)
7. Norleydiana - A (90%)
8. Hj Md Azlan - A (90%)
9. Muzaffarshah - B (88%)
10. Md Isa - B (87%)
11. Wendy - B (86%)
12. Hj Nawawi - B (85%)
13. Hjh Maimunah - B (84%)
14. Siti Mariana - B (82%)
15. Siti Israyannie - B (82%)
16. Md Amir - B (82%)
17. Wadi Sahrun - B (80%)
18. Hail Adly - C (77%)
19. Hasnah - C (77%)


Rank A - 100% - 90% - Excellent
B - 89% - 80% - Good
C - 79% - 70% - Average
D - 69% > - Poor


Next fitness test will be on 18 of July and 18 of August 2009... be ready. :)

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